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In recent years, Asian-inspired dishes have surged in popularity among home cooks, captivating taste buds with their vibrant flavors and satisfying textures. Among the many delightful offerings, egg rolls hold a special place in the hearts of many. Traditionally, these crispy delights are filled with seasoned meats and vegetables, wrapped in a thin pastry shell, and deep-fried to golden perfection. However, for those seeking a healthier alternative without sacrificing flavor, the Chicken Egg Roll in a Bowl emerges as the perfect solution.
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Egg Roll in a Bowl with Chicken

Discover the joy of a healthier twist on a classic with this Chicken Egg Roll in a Bowl recipe! This quick and nutritious meal features all your favorite egg roll flavors without the hassle of frying. Packed with colorful veggies and lean protein, it's perfect for meal prep or a busy weeknight dinner. Customize it to fit your dietary preferences and enjoy guilt-free indulgence. Dive into deliciousness today! #ChickenEggRoll #HealthyRecipes #MealPrep #QuickDinner #AsianCuisine #NutritiousMeals

Ingredients

1 lb ground chicken

4 cups green cabbage, shredded

1 cup carrots, shredded

1 cup bell pepper, thinly sliced (any color)

3 green onions, chopped

3 cloves garlic, minced

1-inch piece fresh ginger, grated

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 teaspoon Sriracha or other hot sauce (optional)

Salt and pepper, to taste

Sesame seeds, for garnish

Fresh cilantro or parsley, for garnish (optional)

Instructions

Cook the Chicken: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat. Add the ground chicken and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Season with salt and pepper to taste.

    Add Vegetables: Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant. Add the shredded cabbage, carrots, and bell pepper to the skillet. Sauté until the vegetables are tender, about 5-6 minutes.

      Flavor It Up: Pour in the soy sauce, rice vinegar, and Sriracha (if using). Stir well to combine all ingredients, cooking for an additional 2-3 minutes until heated through.

        Finish & Serve: Remove from heat and stir in the chopped green onions. Taste and adjust seasoning if necessary. Serve immediately, garnished with sesame seeds and fresh herbs if desired.

          Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4