Homemade Millet Spinach Delight Bowl Recipe
A nutritious and flavorful bowl featuring millet and sautéed spinach, perfect for a healthy meal. This dish is enhanced with garlic, lemon juice, and optional feta cheese.
Servings 2
Calories 250kcal
Ingredients
- 1 cup millet
- 2 cups vegetable broth
- 2 cups fresh spinach
- 1 tablespoon extra virgin olive oil
- 1 clove garlic
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ¼ cup crumbled feta cheese
- 1 tablespoon freshly squeezed lemon juice
Instructions
- Rinse the millet under cold running water and drain well.
- Combine the rinsed millet and vegetable broth in a saucepan and bring to a boil.
- Reduce heat to low, cover, and simmer for about 20 minutes until liquid is absorbed.
- Heat olive oil in a skillet over medium heat.
- Sauté minced garlic for about 1 minute until fragrant.
- Add chopped spinach, sea salt, black pepper, and red pepper flakes; cook for 3-4 minutes until wilted.
- Fluff the cooked millet with a fork and fold in the sautéed spinach mixture.
- Drizzle with lemon juice and mix for flavor.
- Sprinkle feta cheese on top if desired before serving.
- Serve warm and enjoy!
Notes
For added flavor, consider using vegetable broth instead of water.