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The comforting warmth of a hearty chili is a beloved staple during the cooler months, and this Pumpkin Chili Delight brings a unique twist to the classic dish. Incorporating the rich flavors of pumpkin and an array of beans, this recipe is not only delicious but also nutritious. With its vibrant color and complex flavors, this chili is perfect for gatherings or a cozy night in, making it ideal for family dinners or casual get-togethers. This vegetarian option promises to satisfy even the heartiest of appetites.
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Pumpkin Chili Delight: Hearty Vegetarian Chili Recipe

This hearty pumpkin chili combines the warmth of spices with the creaminess of pumpkin, making it a perfect comfort food for chilly days.
Course Main Course
Cuisine American
Keyword chili, comfort food, healthy, pumpkin, spicy, vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6
Calories 250kcal

Ingredients

  • 1 can pumpkin puree
  • 1 cup diced onions
  • 2 cloves garlic minced
  • 1 whole bell pepper diced
  • 1 can black beans drained and rinsed
  • 1 can kidney beans drained and rinsed
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 cup corn
  • Fresh cilantro or parsley for garnish
  • Sour cream or Greek yogurt for serving

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onions and bell pepper; sauté for 5 minutes until softened.
  • Stir in minced garlic and cook for 1 minute until fragrant.
  • Add chili powder, cumin, paprika, cayenne, salt, and pepper; mix well.
  • Pour in pumpkin puree, diced tomatoes, vegetable broth, black beans, kidney beans, and corn; stir to combine.
  • Bring to a gentle boil, then reduce heat and simmer uncovered for 30 minutes.
  • Taste and adjust seasoning as needed, adding more cayenne for heat if desired.
  • Serve hot, garnished with cilantro or parsley, and add sour cream or yogurt if desired.

Notes

Feel free to adjust the spice level to your preference.