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To create the perfect Pumpkin Protein Pancake Bowl, it's essential to understand the key ingredients that contribute to both its flavor and nutritional value. Let’s take a closer look at each component.
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Pumpkin Protein Pancake Bowl: Your Fall Breakfast Bliss

Transform your mornings this fall with a delicious Pumpkin Protein Pancake Bowl! Packed with nutrient-rich ingredients like pumpkin puree, rolled oats, and vanilla protein powder, this cozy breakfast is not only flavorful but also supports your healthy lifestyle. Easy to prepare and customizable with toppings like fruits and nuts, it's the perfect way to enjoy the season’s best flavors. Dive into this heartwarming recipe and start your day right! #PumpkinPancakes #HealthyBreakfast #FallRecipes #ProteinPancakes #NourishingMeals #AutumnEats #CozyMornings

Ingredients

1 cup pumpkin puree (canned or homemade)

1 cup rolled oats

1 scoop vanilla protein powder

1 tsp baking powder

1 tsp pumpkin pie spice (or a mixture of cinnamon, nutmeg, and ginger)

1/4 cup almond milk (or milk of choice)

1 large egg

1 tbsp maple syrup (optional)

Toppings: Greek yogurt, chopped nuts, seeds, and/or sliced bananas

Instructions

In a large mixing bowl, combine the pumpkin puree, rolled oats, protein powder, baking powder, and pumpkin pie spice. Stir until well mixed.

    In a separate bowl, whisk together the almond milk, egg, and maple syrup (if using) until fully combined.

      Pour the wet ingredients into the dry ingredients and stir until just combined. The batter will be thick, which is perfect for pancakes.

        Preheat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of oil.

          Scoop about 1/4 cup of the batter onto the skillet for each pancake. Flatten slightly with the back of the spoon and cook for about 2-3 minutes or until bubbles start to form on the surface.

            Carefully flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.

              Remove the pancakes from the skillet and stack them in a bowl. Top with a dollop of Greek yogurt, a sprinkle of nuts or seeds, and sliced bananas for added flavor and nutrition.

                Drizzle with extra maple syrup if desired. Enjoy your delicious and nutritious Pumpkin Protein Pancake Bowl!

                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2