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Exploring the nuances of flavor and nutrition, this Chicken Shawarma Bowl is the perfect revitalizing lunch option for anyone looking to combine health and taste into a single dish. Bursting with spices, vibrant vegetables, and a creamy tahini sauce, it's an ideal meal for various dietary needs and preferences. The combination of marinated chicken, nutrient-dense quinoa, and fresh, crunchy vegetables provides a satisfying balance of flavors and textures, making it not only fulfilling but also visually appealing.
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Wholesome Chicken Shawarma Bowl Recipe

This Chicken Shawarma Bowl is a nutritious and flavorful dish featuring marinated chicken served over fluffy quinoa with fresh vegetables and a creamy tahini sauce.
Course Main Course
Cuisine Mediterranean
Keyword bowl, chicken, healthy, meal prep, quinoa, shawarma, tahini
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 450kcal

Ingredients

  • 1 pound boneless skinless chicken thighs
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon ground turmeric
  • ½ teaspoon cayenne pepper
  • sea salt and freshly ground black pepper to taste
  • 1 cup quinoa
  • 2 cups water or chicken broth
  • 1 cup cherry tomatoes
  • 1 cucumber diced
  • ½ red onion thinly sliced
  • 1 cup fresh parsley
  • ½ cup tahini
  • 2 tablespoons freshly squeezed lemon juice
  • 1 clove garlic
  • water to adjust tahini sauce consistency
  • pinch of salt for tahini sauce

Instructions

  • Marinate the chicken with olive oil, spices, and seasonings for at least 30 minutes.
  • Cook quinoa in boiling water or broth for about 15 minutes until liquid is absorbed.
  • Grill the marinated chicken for 5-7 minutes on each side until cooked through.
  • Prepare tahini sauce by mixing tahini, lemon juice, minced garlic, and salt, adjusting with water for consistency.
  • Assemble bowls with quinoa, sliced chicken, tomatoes, cucumber, onion, and parsley.
  • Drizzle tahini sauce over each bowl and add extra parsley or spices if desired.
  • Serve warm or at room temperature and enjoy.

Notes

For added flavor, serve with lemon wedges and a sprinkle of sesame seeds.