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In today’s fast-paced world, finding wholesome meals that can be prepared quickly is essential for maintaining a balanced diet. The Wholesome Chicken Veggie Rice Bowl is an excellent option for busy individuals seeking both nutrition and flavor. This dish combines juicy chicken, colorful vegetables, and hearty brown rice, making for a satisfying meal that is as delightful to the eyes as it is to the palate.
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Wholesome Chicken Veggie Rice Bowl Recipe

This Healthy Chicken Veggie Rice Bowl is a nutritious and colorful dish packed with protein and vegetables, perfect for a quick meal. It's easy to prepare and full of flavor.
Course Main Course
Cuisine Asian
Keyword chicken, healthy, quick meal, rice, vegetables
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 450kcal

Ingredients

  • 1 cup cooked brown rice
  • 1 cup diced cooked chicken breast
  • 1 cup mixed vegetables
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • Salt and freshly cracked black pepper to taste
  • Fresh green onions for garnish

Instructions

  • Heat the olive oil in a large skillet over medium heat for about a minute.
  • Add the mixed vegetables and sauté for approximately 5 minutes until tender.
  • Incorporate the diced chicken, garlic powder, ground ginger, salt, and pepper. Stir and cook for 3-4 minutes.
  • In a separate bowl, mix the cooked brown rice with the soy sauce until evenly coated.
  • Add the seasoned rice to the skillet and gently stir to combine.
  • Cook for another 2-3 minutes to meld the flavors.
  • Serve hot, garnished with chopped green onions.

Notes

For added flavor, serve with lime or lemon slices.